GRID 1.0 Foam Roller – 13" Multi-Density Deep Tissue Massage Roller | Improves Mobility, Circulation & Muscle Recovery
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                            Description
                          
                        
                        
                      
                      Description
Product Overview
Relieve tight muscles and restore movement like a pro with the FamFriendlyFit GRID 1.0 Foam Roller — your at-home recovery essential for sore backs, tight hips, or post-leg-day regret. Designed with a multi-density surface that mimics the hands of a massage therapist, it helps improve circulation, increase mobility, and speed up recovery so you can get back to your workouts (or chasing toddlers) faster.
Durable, firm, and built for everyday use, it’s the recovery tool your body — and your family schedule — didn’t know it needed.
Features
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Promotes Faster Muscle Recovery
The unique three-dimensional GRID pattern helps aerate soft tissue as you roll, promoting oxygen and blood flow for quicker healing and less stiffness. - 
	
Deep Tissue Relief, Therapist Style
Multi-density ridges and nodules replicate the feel of real hands — from gentle pressure to deep massage — helping release knots, kinks, and built-up tension across your body. - 
	
Optimized for Comfort & Performance
Made with EVA foam wrapped around a hollow core, this roller delivers firm compression for a professional-level deep tissue experience without collapsing or warping over time. - 
	
Full-Body Recovery Tool
Target sore areas like the back, legs, glutes, hips, shoulders, and calves. Great for warming up before workouts or unwinding after long days. - 
	
Built to Last
Designed to withstand heavy, repetitive use without losing shape — even under up to 500 lbs of pressure. 
Why Families Love It
This isn’t just a gym tool — it’s a parenting survival tool. Whether you’re recovering from leg day or lifting a 30-pound toddler all week, the FamFriendlyFit GRID Roller helps your muscles bounce back faster, so you can keep up with life (and your little ones).
Because when your quads are screaming louder than your kids — you need the right recovery gear.
Specifications
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Length: 13"
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Diameter: 5.5"
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Weight: 1.4 lbs
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Material: Multi-density EVA foam over hollow core
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Weight Capacity: 500 lbs
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Recommended Use: Muscle recovery, mobility, flexibility training
 

